Boredom Busters

Young at Heart Boredom Busters Crediting Brianna Valenti, a girl scout from service unit 136 troop 1747. These activities are to help children with boredom when home for long periods […]

Free Self-Care Activities

Here are some free self-care activities put together by our friends at New York Association of Independent Living (NYAIL). Yoga Practice: youtube.com/user/yogawithadriene/videos Fitness workouts: www.fitnessblender.com Insight Timer mediation app: www.insighttimer.com/mediation-app […]