Cherise B., CDCI’s Healthy Living Coordinator, has develop four different recipes to help you clean out the pantry while still indulging in healthy and delicious meals. Banana Mango Split Chickpea […]
Cherise, CDCI’s Heathy Living Coordinator, has put together our first Healthy Living Bulletin. In this edition, she writes on individualizing eating habits, the importance of physical exercise, stress management (regular […]
What’s more comforting than warm soup with lentils on a cold day? At CDCI, we are obsessed with soups for this season. Lentils have about 9 grams of protein per […]
As much as we love turkey day, sometimes there are limits to how much mashed potatoes and cranberry sauce we can take. Plus, let’s be honest, we need to balance […]
