Healthy Living Programs – Capital District Center for Independence, Inc.

Current Healthy Living Program Workshops

Check out our Healthy Living Bulletin or Healthy Living Recipes below.

Cherise, CDCI's Heathy Living Coordinator, has put together our first Healthy Living Bulletin. In this edition, she writes on individualizing ...

Egg Muffins Cherise B., CDCI's Healthy Living Coordinator, has develop four different recipes to help you clean out the pantry ...

What's more comforting than warm soup with lentils on a cold day? At CDCI, we are obsessed with soups for ...

As much as we love turkey day, sometimes there are limits to how much mashed potatoes and cranberry sauce we ...